Lime-avocado-fantastico!
Time: 30 min + 3 hour (freezer)
Serves: 8 persons
Cakefilling
- 3 avocado (ready to eat)
- Juice from 2-3 small limes
- 2 bananas
- 3tbs coldpressed coconut oil (melt in a bain-marie/vannbad)
Make the cake (see recipe below). Slice the avocado and remove the stone, take out the green with a spoon. Put avocado, limejuice, bananas and the melted coconut oil in a food blender and blend it to you get a smooth mix. (no lumps!) Pour the mix ontop of the finished cake. Put the cake in the freezer for about 3 hours. Let it defrost about 15 minutes before serving.
Cake
- 3 dl almonds
- 2 dl dates (without stones)
- 1 tbs cold pressed coconut oil
- 1 ml (krm) salt
- 3 tbs coconut meat (dried/shredded) - to put at the bottom of the pan
Use a pan (about 20-24 cm). The smaller pan, the higher cake.
Blend the almonds in a food blender untill it turns in to a almond "flour". Add the dates, coconut oil and salt and blend until you get a dough just don´t blend too long. The dough should be sticky and become firm when you try to manipulate it. Sprinkle a even layer with shredded coconut in the bottom of the pan and press down the dough to an even layer. (Then add the filling as described above.)
A colleague at work made this cake and brought it backstage for us to nibble on in the interval. It tastes awesome! She didn´teven have a freezer, so somehow it can work without as well, although it will be quite liquid compared to the freezer-prepared one.
LETT at jeg skal lage denne i løpet av helgen! :D
ReplyDeleteAnbefales! Den er veldig god! Har laget den i kveld også, så nå blir det kake i dag og i morgen gitt! Men utrolig digg den er så sunn da! hehe...
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